Thank you for visiting Just4Kicks Boston, a unique website aimed at helping soccer players and their families better understand the dreaded ACL tear. Here you will find educational content on topics like the anatomy of the knee, mechanisms of ACL injury, different risk factors, and various prevention strategies to help mitigate your risk of injury. Blog posts and video content will be added frequently to help educate you on what you can do to reduce your risk of ending up on the sidelines.

Services

Just4Kicks Boston is taking on new clients for individual and group soccer-specific Return to Sport and ACL Injury Prevention training sessions. The purpose of these sessions is to hone different soccer skills, but more importantly, teach athletes how to move safely and efficiently, so that they can continue to perform at the highest level. While the risk of any injury cannot be completely eliminated, these sessions will reduce each player’s risk of ACL rupture, while also enhancing his or her performance on the field.

All clients will receive:

One 60-minute initial evaluation and functional movement screen to assess:
- Mobility and flexibility
- Strength and power
- Balance and stability
- Muscular and cardiovascular endurance
- Other risk factors that could lead to ACL injury
An individualized program tailored to meet unique needs identified during the initial evaluation
Evidence-based exercise to decreased modifiable risk factors

ACL Return to Sport and Injury Prevention Training Sessions:

Address areas of concern than can overload the ACL or lead to other knee pathologies
Involve soccer-specific drills to improve speed, quickness, and agility, as well as technical aspects of the game including first touch, dribbling, passing, shooting, and defending
Include 60-minutes of smart, effective, and individualized training to enhance performance and mitigate risk of ACL injury

We are excited to continue offering our Remote Online Training Programs, where athletes are evaluated by a doctor of physical therapy via Zoom and provided strength and conditioning programming at an affordable price. Programs are tailored to each individual athlete’s needs and can be performed with minimal equipment and from the comfort of your own home (if necessary). For more information, please click below.

ENROLL NOW!

Team ACL Injury Prevention Lecture

Would your soccer team benefit from an educational lecture on ACL injury prevention? Just4Kicks Boston will continue to provide educational lectures to all teams and/or clubs located within a 50-mile radius of Boston, Massachusetts. E-mail contact@just4kicksboston.com for pricing and to set up your ACL injury prevention lecture today.

This slideshow requires JavaScript.

Just4Kicks Boston Merchandise

For a limited time only, purchase the Just4Kicks Boston Nike Therma Hoody ($65) by e-mailing contact@just4kicksboston.com while supplies last.